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You will eat 3 times a day! Healthy oatmeal recipe! Eat and lose weight!

1 cup of oats, apples and berries! Your will love this sugar free desserts!😍

1 cup of oats, apples and berries! Your will love this sugar free desserts!😍
1 cup of oatmeal and apples! Your family will love this healthy dessert!😍
Ingredients:
Recipe 1
100 g(1 cup) oat flakes
200 ml(3/4 cup) milk
2 medium bananas
1 teaspoon vanilla extract
2 medium eggs
a pinch of salt
1 teaspoon baking powder
1 medium apple
cinnamon
add your favorite berries
chopped nuts
bake 35-40 at 180°C/360°F
powdered sweetener(optional)
Recipe 2
150 g(1+1/2 cup) oat flakes
a pinch of salt
1 medium apple
40 ml(3 tbsp) water
1 medium egg
5 medium apples
1/2 teaspoon cinnamon
1 tablespoon honey
raisins
chopped nuts(optional)
bake 35 minutes at 180°C/360°F
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