105 Kgs x 2 Spoto Press
1 year ago
39
I'm focusing on pausing juuust off of my chest, and milking the pauses, to really work on tightness in that area, making the lift harder, and to hammer driving through my sticking point, which is usually about midway through the press.
Song: "Beast in Black" - Beast in Black
Follow me also on Bitchute, Odysee, and YouTube!
Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/
Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e
YouTube: VENDETTA
https://youtube.com/user/9VENDETTA
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