Backyard Workout 2 (HIIT 2)

11 months ago
60
Sports Kettlebell Endurance Strength workout exercise HIIT cross-fit muscles dumbbell Training

Today I'll be working out with a mace. This is a great piece of gym equipment. You can get a total body workout with this simple tool. If you have a mace or a broom stick will do. Please, Join me in my workout.

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