55 and FITness

55 and FITness

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    Dumbbell Workout 1
    22:31

    Dumbbell Workout 1

     101  views 1 comment
    Suspension Workout 1
    16:03

    Suspension Workout 1

     45  views
    Resistance Band 1
    14:14

    Resistance Band 1

     45  views
    Kettlebell 500 Challenge
    41:37

    Kettlebell 500 Challenge

     76  views
    Kettlebell Workout 12
    19:52

    Kettlebell Workout 12

     55  views
    Kettlebell Workout 11
    18:40

    Kettlebell Workout 11

     67  views 1 comment
    Kettlebell workout 10
    47:49

    Kettlebell workout 10

     72  views
    Kettlebell workout 9
    45:59

    Kettlebell workout 9

     86  views
    Kettlebell workout 8
    46:39

    Kettlebell workout 8

     81  views
    Kettlebell workout 7
    35:03

    Kettlebell workout 7

     76  views 1 comment
    Wishbone Introduction
    2:46

    Wishbone Introduction

     179  views 4 comments
    Kettlebell workout 6
    19:03

    Kettlebell workout 6

     70  views 1 comment
    Mace Intro
    2:37

    Mace Intro

     49  views
    Kettlebell workout 5
    40:59

    Kettlebell workout 5

     83  views
    Backyard Workout 3 (HIIT - Kettlebells)
    31:00

    Backyard Workout 3 (HIIT - Kettlebells)

     45  views
    Kettlebell workout 4
    45:02

    Kettlebell workout 4

     48  views
    Backyard Workout 2 (HIIT 2)
    30:30

    Backyard Workout 2 (HIIT 2)

     54  views
    Backyard Workout - HIIT 1
    34:25

    Backyard Workout - HIIT 1

     85  views
    Kettlebell workout 3
    39:11

    Kettlebell workout 3

     40  views
    Kettlebell workout 2
    29:25

    Kettlebell workout 2

     88  views 2 comments
    Kettlebell Workout 1
    29:15

    Kettlebell Workout 1

     119  views