Easy 70 Kgs 3x12 Paused Close Grip Bench Press. Last Set.

Same deal as with the Paused Bench hypertrophy work, I am focusing on minimal arching, to extend the range of motion, and trying to be as quick and explosive, as possible. These start to feel pretty tough, at the last 2-3 reps!

Song: "Deutschland" - Rammstein

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