Kettlebell Workout 1

You are never to old to workout with Kettlebells. I'm a 56 year old man who love to workout with Kettlebells. My mission is to keep myself healthy and strong. Please feel free to join me on my mission. This is a 30 minute(Follow along) total body Kettlebell workout. You can perform this workout with a Timer(40 seconds work with 20 seconds rest between exercise) or you can do Reps(12 -15 reps). Let's do this!