Vegans vs. Carnivores: Surprising Bone Health Study Results!

Discover the startling findings of a recent study comparing the bone health of vegans and meat-eaters. Our deep dive into a 20-year research reveals why vegans might be at a higher risk of bone fractures, especially hip fractures. We analyze the factors contributing to this risk, such as BMI, calcium, and protein intake differences. Join us as Adam Cardona explores the implications of these findings on diet choices and bone health. Remember, this video isn't medical advice, but an informative discussion based on recent research. Stay informed and make the best choices for your health.
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~~~Timestamps~~~

hh:mm:ss
00:00:00 Start
00:00:35 A Recent 20 year Oxford Study
00:01:44 Nutritional Epidemiologist's findings
00:02:30 The Quality of Calcium and Protein
00:03:42 British Dietary Changes in 2020
00:04:41 About Cow Farts

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