"🔥 Low Carb Bliss: Keto Ham & Cheese Wraps Recipe! 🌯😋 Unwrap the Flavor Revolution! #KetoKitchen"

Recipe: Keto Ham and Cheese Wraps
Preparation time: 5 minutes
🍽 Servings: 1

Ingredients:
6 leaves Romaine Lettuce, tough part cut-off
4 slices Sandwich Ham
1 tbsp Ranch Dressing
¼ cup Shredded Cheddar

Procedure:
1. Lay a sheet of parchment on a cutting board.
2. Arrange romaine leaves on top with slight overlaps.
3. Lay ham slices on top of the lettuce.
4. Spread ranch dressing on the ham slices.
5. Sprinkle shredded cheddar on top.
6. Lift by one side of the parchment and roll tightly all the way to the other edge.

➡️ Nutritional Information:
Energy - 286 kcal
Protein - 20g (28%)
Fat - 20g (60%)
Carbohydrates - 9g (13%)
Fiber - 4.6g

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Disclaimer: The information provided here regarding the keto diet and its potential impact on weight loss is for general informational purposes only. Before initiating any significant dietary changes, especially for weight loss purposes, it is crucial to consult with a qualified healthcare professional or nutritionist. Individual responses to the keto diet may vary, and outcomes cannot be guaranteed. Weight loss results depend on various factors, including adherence to the diet, overall health, and individual metabolism. Additionally, any significant weight loss should be pursued in a healthy and sustainable manner, and extreme measures should be avoided. It is essential to consider long-term health implications and consult with a healthcare professional to ensure that the keto diet is suitable for your specific needs and goals.

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