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Quick N' Easy 110 Kgs Paused Bench Press. Bench is coming back!
11 months ago
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Bench Press Top Single after my Squatting from my Block 3 Week 2 Squat and Bench Session.
This is of course nothing I haven't done before, and this isn't the fastest it has moved. However, I am still stoked that the Bench Press is slowly yet surely building itself back up, after the set backs from a few months ago with being sick multiple times, and also losing a significant amount of weight. If I can get back to around 120 - 125 Kgs paused, at this current bodyweight range, I'll be very happy 🤘🏻.
Song: "One" - Metallica
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