This isn’t spoken about enough in mental health

Challenges are happening FOR us, not TO us 🤝

The key to overcoming these difficulties: is resilience. 

Comment the word “tough” to get a link to the full episode. 💛

#resilience #mentalhealth #healthyboundaries #relationshipresponsibilities #boundaries #relationshipboundaries #narcissist #narcissisticrelationship #gaslighting #selflove #onedayatatime #breakingtraumabonds #narcissist #narcissisticrelationship #narcissism #victimmentality #toxicrelationships #manipulation #personalgrowth #highlysensitiveperson #detaching #detachment