5 ABS EXERCISES you need to be doing

5 ABS exercises you need to be doing 💥

Abs exercises like these are a great way to build core strength and muscle in your torso area!

Try these 5 exercises and make sure they’re a part of your workout routine.

👊Flutter kicks
👊Hand reach crunches
👊Bicycles
👊Leg raises
👊Knee wipers

You can do 30s each of each with 10s rest between exercises and do 3-5 sets for a good little workout that you can do anywhere!

If you need help putting these abs workouts together into a plan then do my HomeAbs Plan in my app! It’s a killer but so good 😄

Go to the links in my bio to download my app, or comment below if you have any questions.

Enjoy the workout team 💪

#fitness #health #abs #workout #bodyweight #noequipment #core #fitnessapp #wellness