Manual Therapy, Massage Stretching Reflexology | Global Wings
1 year ago
12
Manual Therapy, Massage Stretching Reflexology | Global Wings
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Stretching has benefits similar to massage's. It gets the blood flowing to overactive muscles that have contracted because of stress or immobility. Without a good stretch, these muscles can spasm and shut down-and then show up as the marblelike knots that get extra attention from your massage therapist.
#Massage #stretching #asmr #relax
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