(28 Jun 2023) Joe talks about the Carnivore Diet that makes the body run on Ketones and helps on mental focus but shares his experiences on that diet not being the best for workouts. A protein-rich diet is more filling than a carb-rich diet, which spikes the insulin. #jreclips #jrepodcast #jre #killermike #carnivorediet #ketosis You can now buy me a fraction of coffee! : ☕ https://bmc.link/podcastclips ☕ Thanks 🙏🏻