Episode 183 Vitamins for Fertility and Wellness w/ Joni Hanson Davis of Beli

Vitamins and minerals are essential needs for healthy cell growth, this is especially true from conception through our toddler years. Knowing which vitamins we need during this critical stage in development is important but so is the quality of what we consume to achieve the best absorption rate possible. Fertility expert Joni Hanson Davis shares the research behind the need for better vitamins during all phases of procreation.

It's pretty obvious that Joni Davis is passionate about fertility and vitamins. She shares that creating her vitamin company, Beli, was an eye opening experience. There was an apparent lack of focus on vitamins for fertility in the supplement industry. She also found that a majority of the vitamins for prenatal care were not as specialized as they should have been and many lacked quality ingredients.

One of my biggest takeaways from this episode is that men should be focusing on fertility vitamins as well as women. It makes total sense but is a pretty common thing to overlook. Joni also comments on research that still needs to be done regarding vitamins and fertility.

Check out the great blog Beli has created at www.belibaby.com and follow Beli on Instagram.com/beli.baby

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Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

Production credit: Social Media Cowboys