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Episode 9- Neuroplasticity or Newroplasticity?People Can & Do Change Through Experience
1 year ago
2
Psychoneuroimmunology
executivefunctioning
mindfulness
psychology
lifecoach
coaching
health
mentalhealth
stress
stressmanagement
yoga
One of the greatest myths many believe and often goes unchallenged is that "people don't change."
If this were true, then there would be no need for personal development seminars, psychotherapy, life coaching, leadership development courses, or any other self-motivating or self-enhancing activity, via books, journals, audiotapes, and on-line courses.
Since self-improvement is a multi-billion dollar industry, it stands to reason that this cliche is simply untrue and needs to be put to rest. While for some, this concept is valid, but as far as a general statement, we need to re-think this one as advancements in neuroscience; specifically NEUROPLASTICITY indicate otherwise.
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