Workout Wednesday: (Medine Ball Ground Based RotationalToss)

1 year ago
370

Ground based power and conditioning drill for a full body athletic movement. #2a #totalfitness360 #toshindo #faith #prayer #fitness #God #Jesus #Holyspirit # health #wellness #functionalfitness #garagegym #employeewellbeing #healthspan #homeschooling #homeschool #catholic #courage #abortionismurder #diedsuddenly #vaccineskill #vaccineinjuries #diedsuddenly #fbicorruption #dojcorruption #trump2024 #maga #workoutfromhome #savethechildren #soundoffreedom #nefarious #2000mules #neversurrender #paralleleconomy #tpusa

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