Super easy 165 Kg Paused Squat! New PR!

1 year ago
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My energy levels have fallen off a cliff, and my deadlifts in particular have been taking a huge hit. I had really low expectations going in to this session, but surprisingly my paused squats felt effortless. This top set was supposed to be RPE 7.5, but felt much lower. The technique tweaks seem to be paying dividends. New PRs on the horizon? I'll have to see if I can overcome this huge dip.

Song: "Happy?" - Mudvayne

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