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Video from https://www.youtube.com/@LivingSpringsRetreat Barbara O'Neill, a world renown naturopath and holistic expert, states that table salt is “a harsh salt and a dangerous salt because it causes an electrolyte imbalance by bringing sodium into the body in an unbalanced way. If sodium chloride were injected into the body, the person would die. The human body requires sodium in a balanced state, accompanied by a host of other minerals." In this lecture, Barbara further explains the dangers of table salt and highlights the importance of sodium, while giving her recommended sources for obtaining it.