We’re WRONG About Depression & Mental Health

What if we’re approaching mental health & depression the WRONG WAY? What if instead of labeling depression as “bad”, we actually thought of it as a “good” thing?

Depression is our brain’s way of telling us that something “isn’t right”. Only when we accept depression for what it is telling us, can we overcome it and become happier and healthier!

Chapters:
00:00 Depression Isn’t “Bad”
01:00 Underlying Causes Of Depression
02:19 Fixing The Underlying Cause
03:30 A Different Approach To Depression

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **