Workout Wednesday: Bosu-Med Ball Squat & Wall Toss

Proprioceptive Centric Squat & Toss for joint stability, neural fire, & conditioning. #2a #medicineball #medicineballeorkout #medicineballexercises #totalfitness360 #toshindo #garagegym #orlandofit #fitness #exercise #health #workout #workoutfromhome #homegym #proprioception #pray #prayer #gratitude #HolyTrinity #Holyspirit #catholcism #catechism #molanlabe #stoic #stoicism #breathwork #wimhoffmethod #trump2024 #maga #fbicorruption #dojcorruption #soundoffreedom #soundoffreedommovie #vaccineskill #vaccinedeaths #vaccineinjuries #diedsuddenly #faith #goodvsevil