Dumbbell Shoulder Shrug Exercise For The 4 Workout
This is one of the free weight exercises (dumbbell exercises) used in The 4 Workout (A Full Body Workout Plan).
You Can Find Out More About The 4 Workout On Noelbray.com:
https://noelbray.com/health-and-fitness-workouts/index.html
Read, View The 4 Workout Online For Free:
https://noelbray.com/health-and-fitness-workouts/the-4-workout.html
Dumbbell Shoulder Shrug Description:
https://noelbray.com/health-and-fitness-workouts/free-weight-exercises-descriptions/dumbbell-shoulder-shrug-description.html
Dumbbell Shoulder Shrug Pictures Demonstrating The Beginning, Middle, And End Of The Exercise:
https://noelbray.com/health-and-fitness-workouts/free-weight-exercises-pictures/dumbbell-shoulder-shrug-pictures-demonstrating-the-exercise.html
Dumbbell Shoulder Shrug Video Demonstrating The Exercise:
https://noelbray.com/health-and-fitness-workouts/free-weight-exercises-videos/dumbbell-shoulder-shrug-video-demonstrating-the-exercise.html
No pressure, but here's some webpages on my website you might be interested in checking out:
My Testimony:
https://noelbray.com/my-testimony.html
eCards a.k.a Greeting Cards:
https://noelbray.com/ecards/index.html
True Entertaining, Funny Stories:
https://noelbray.com/funny-stories/index.html
Christian Liturgical Calendar App:
https://noelbray.com/christian-liturgical-calendar/index.html
Free Fiction eBook:
David Says, "My name is Diana", "I'm a girl"; The Truth Will Set You Free.:
https://noelbray.com/fiction-stories/david-says-my-name-is-diana-im-a-girl-the-truth-will-set-you-free-ebook.html
In love and truth, I wish you well,
Noel.
P.S.
If you like, enjoy, and are helped in any way by The 4 Workout or any other of my free digital products or are grateful for them being made available online for free or you believe God wants you to or for any other reason, if you want to, you can send me a friendly financial gift through one of the methods listed on my Friendly Financial Gift webpage:
https://www.noelbray.com/friendly-financial-gift.html#giving-gateways
If you decide to send me a friendly financial gift, I would like to go ahead and say to you:
Your gift will really help and enable me to do good things. I greatly appreciate your gift — with all my heart I say: Thank You, Thank You, Thank You, Thank You.
-
4:51:09
Drew Hernandez
16 hours agoTRUMP TOWN HALL ON UNIVISION
39.3K30 -
1:45:07
Fresh and Fit
7 hours agoCastillo VS 20 Women Reaction
89.7K30 -
1:15:16
Glenn Greenwald
9 hours agoWho Is GOP Mega-Donor Miriam Adelson & What Does She Want? Culture Critic Stephanie Lange On Pressures For Young People To Get Grotesque Plastic Surgery | SYSTEM UPDATE SHOW #354
101K85 -
1:05:19
Man in America
8 hours agoThe Left / Right PSYOP Exposed w/ Mel K
47.4K47 -
2:23:50
WeAreChange
9 hours agoKamala MELTS DOWN! Live Breakdown Of TRAIN WRECK Interview W/ Special Guest
115K155 -
1:25:44
The Quartering
10 hours agoKamala Harris LIVE On Fox News Townhall! Disaster Cringe Incoming! Live Fact Check & Laughts
140K152 -
1:55:30
vivafrei
9 hours agoLive Commentary of Kamala Harris Fox Interview (if possible); FBI Lies AND MORE! Viva Frei
116K229 -
2:03:37
Benny Johnson
9 hours ago🚨WATCH: Kamala Harris LIVE Fox News Interview Right NOW! Total TRAIN WRECK, Kamala Campaign Doomed?
196K1.18K -
1:16:25
Michael Franzese
9 hours agoWhy do we know so little about Harris and Obama? Who do we trust? | Michael Franzese LIVE! Ep. 23
63.8K24 -
1:38:21
The Body Language Guy
10 hours agoObama SCOLDING Biden, Kamala HIDES, Trump SURGES and MOAR!
119K58