Doctor Gives EPIC Motivational Speech About Health!

When it comes to your health, the truth is that you don't actually need a doctor...

Health comes from within. It comes from exercise, nutrition, sleep and stress management. It comes from hard work and dedication and devotion to a better you!

As a doctor, my mission is to inspire, motivate and be a good role model when it comes to helping people live their healthiest lives. Unfortunately, the health of our nation is extremely poor. About half of the population is obese, almost everyone is overweight, millions of people have type 2 diabetes and prediabetes, and heart disease is the number one killer. And the crazy thing is that it's all preventable with a healthy lifestyle.

So it's time to change the health of ourselves and our nation. It's time to turn this ship around and change our direction. It's time to become the healthiest generation there ever was!

Need some help becoming the healthiest version of yourself? Team up with my expert coaches!👇
https://www.abendhealth.com

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **