Block 1 Week 4: Comp Squat and Comp Bench Press

1 year ago
5
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Despite fighting some wrist pain/discomfort, this went quite well, I think. My 110 Kgs x 3 Paused Bench Press is also an all-time PR, in terms of weight for reps lifted, so that is also awesome.

Songs: "The Shape" - Slipknot
"Skin Ticket" - Slipknot
"Gently" - Slipknot
"Iowa' - Slipknot
"Disconnect" - After The Burial
"Nine Summers" - After The Burial
"Ich Will" - Rammstein
"Flesh and the Power It Holds" - Death

Follow me also on Bitchute, Odysee, and YouTube!

Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/

Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e

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