Block 1 Week 2: Paused Deadlifts and Tempo Bench Press

1 year ago
18
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Decent session, overall. Not the most ideal circumstances, with these bars not being that great for heavy lifting, and forgetting my chalk at home. However other than that, today was nice and productive. The body seems to to be adapting well to the increased benching frequency (knock on wood), so I am really anxious to see how the lift progresses, in the coming weeks🤘🏻.

Songs: "Chtulthu" - Quincas Moreira
"Oxidizer" - Fear Factory
"6:00" - Dream Theater
"Caught in a Web" - Dream Theater
"Voices" - Dream Theater
"Lifting Shadows Off a Dream" - Dream Theater

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