CHEST WORKOUT!🔥💥💪😅

1 year ago
30

CHEST WORKOUT!🔥💥💪😅

Do this workout anywhere to build muscle and strength in your chest!

Stop using lack of time or equipment as an excuse for not building muscle and join me in my muscle building bodyweight workouts 😄

Try this circuit of exercises for 40s work, 20s rest with a 60 rest at the end. X 3-5 sets.

If you want to get results training like this then download my app and start my HomeBuild 12 week plan!

Link in bio or go to https://app.crockfitapp.com/link/store to download. Includes a 30 day FREE TRIAL in the Complete package! IOS & android worldwide.

Keep going everyone! Train hard, rest harder, eat healthy, sleep long 😄😄😄😄❤️

#fitness #buildmuscle #homeworkouts #health #wellness #hiit #chest #fitnessapp #fitspiration

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