This audio sums up the gym experience in 6 seconds 😂

1 year ago
1

I’ll never forget my first gym session after buying a workout program designed to help you get a six pack of abs in 3 months (Six Pack Shortcuts was the name of it). I made it halfway through a full body weights workout and promptly went in the bathroom and threw up. It was a sobering experience. “Have I really let myself go to the point I can’t even make it through a single workout?” I thought to myself. Thankfully, I didn’t quit, and I went back in and finished the session.

Here we are 11 years later. The gym may be intimidating at first. You may be so sore starting out you’ll question if it’s all worth it. Speaking from personal experience, I can assure you it is. Because once you’ve pushed through the discomfort, established your routine and learned to make being fit part of your lifestyle, not just something you have to go do, you’ll never want to go back.

If you’d like to learn more about my fitness journey and how I’ve built the physique I have today, please subscribe @clarkhill ➕
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