Get Shredded With This Chicken Meatball Meal Prep That Tastes Amazing

2 years ago
15
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In this meal prep video I show you how to make these insanely delicious and easy healthy chicken meatballs with rice, broiled zucchini, and topped with a tasty low calorie siracha tahini dressing. This recipe takes no time to prep and packs a ton of flavor. I Could eat this everyday. These healthy chicken meatballs are great for both fat loss and building lean muscle. These ingredients are easy to find but I have linked the spice blend, rice mix and sauce below if you can't find them. I hope you enjoy this recipe and use it to achieve your weight loss and muscle building goals.

Ingredients

Chicken Meatballs
2 pounds ground chicken
1 and 1/2 cups cooked white rice
3 garlic cloves, minced
1 Tablespoon chopped ginger
1 Tablespoon Baharaat Seasoning - Link to buy 👉 https://amzn.to/40Y0nyR
1 Tablespoon olive oil
1 bunch scallions, thinly sliced

Wild Rice Mix (Can substitute 1/2 cup cooked brown rice)
Lundberg Garlic and Basil Whole Grain and Wild Rice - Buy here 👉 https://amzn.to/3KjJEjo

Sauce
Noble Made Siracha Tahini Dressing 👉 https://amzn.to/3S0Rn86

4 Zucchini Squash

Calories and Macros Per Meal

Calories = 603.75
Protein = 38.5
Carbs = 56.15
Fats = 22.77

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