HOTEL ROOM WORKOUT!😅💪

TRAVEL FIT with this HOTEL WORKOUT!

Set your timer (free timer in my #CrockFitApp) to 40 seconds work, 20 seconds rest and do these exercises for 3-5 sets each.

It’s a great full body mixed workout to build strength, muscle and fitness.

By the way, if you like working out like this then use my HomeFit or HomeBuild workout plan that you can do anywhere!

30 DAY FREE TRIAL IN MY APP NOW!

Go to www.crockfitapp.com or search crockfit in your App Store iOS & android worldwide!

Stay fit, healthy and happy #CrockFitters 😅💪 I had an amazing quick trip in Seville!

#fitness #travel #hotel #workout #hiit #bodyweight #noequipment #fitnessuk #crockfitcommunity