Doing Nothing, Being Nobody

1 year ago
142

"So it's a practice of freedom: We are practicing freeing the mind from the need to do anything. And you may encounter a timeless state which is the exact opposite of boredom."
Seeing as it was a beautiful day and I felt terrific from teaching Qi Gong, I thought I'd take a moment to just be.
This is continuing in the tradition of my dharma teacher Da Dennis Trisker who offered his teachings freely to me. We spent a lot of time together doing nothing, and exploring the practice together. I miss the old fellow. You can read more about his life on my website.

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