Macro Friendly M&M’s McFlurry #shorts #fitnessfood #fitness

Macro-Friendly M&M’s McFlurry 🥤🍦🍬

M A C R O S:
-Calories: 490
-Protein: 40g
-Carbs: 82g
-Fat: 12g

I N G R E D I E N T S (brands listed are what I used, but adjust with what’s at your local grocery store)

-1 Pint Halo Top Vanilla Bean Ice Cream
-2 Tbsp Skim Milk
-2 Scoops Vital Protein Collagen Peptides
-1 Tbsp (25g) M&M’s Mini
✳️ If you want less sugar, substitute for M&M’s Munchems (40% Less Sugar)

I N S T R U C T I O N S

1. Mix ice cream, milk & collagen protein in a blender until smooth.
2. Stir in M&Ms and enjoy!

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#shorts #fitness #fit #fitfood #fitfoods #gymlife #gymlifestyle #macrofriendly #iifym #fitnessfood #gymfood