Ep. 173 You Can’t Know What You Don’t Know

Think about this, you can’t know what you don’t know. A lot of times looking back to mistakes we have made we just didn’t know better.

Forgive yourself for those mistakes and look for healing with Jesus and in therapy. Seeking out a great Catholic Therapist and truly understanding and learning are transformative. Sometimes we just need to go back into those wounds and invite Jesus in to heal them and forgive.

Focus forward with this new understanding and use the knowledge to think about what can be done to be better and better your relationships.

If you are struggling with mistakes made and sins, bring it to confession. It is so powerful to meet God and reconcile and ask him for forgiveness.

Pray for those who hurt you as it is freeing, and Jesus’ will set you free.

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Allison Ricciardi is a Licensed Mental Health Counselor in New York, in practice since 1990. In 2001 Allison founded CatholicTherapists.com, the web’s #1 resource connecting Catholics with faithful Catholic therapists. She is also the director of The Raphael Remedy which offers counseling, coaching and wellness support from an authentically Catholic perspective.

In addition to blogging on her two sites, Allison is a regularly featured contributor on Mind & Spirit. Allison’s unique ability to integrate faith, psychology and common sense has made her a popular guest on radio and television alike.

Grounded in the belief that God made the human person and that the emotions and the spirit are inexorably connected with the physical, Allison also offers wellness support and education as a Certified Essential Oils Wellness Coach. Utilizing God’s natural remedies in nature along with the wisdom revealed through the Scriptures and Church teachings, Allison is better able to address the whole person, body, mind and spirit for true and lasting healing.