Rope Cable Crunches

2 years ago
3

Quick step by step breakdown on how to properly do Rope Cable Crunches.

- Workout Info -
⚪ Target: Abdominals

- Muscle Groups -
⚪ Primary: Abdominals

⚪ Equipment: Cable Station, Rope Attachment

💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD

▪️ Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/

Loading comments...