How to manage adult ADHD

How to manage adult ADHD

Disclaimer:

The information provided in this post is not medical advice, nor should it be taken or applied as a replacement for medical
advice. Luke Raynham, his employees, guests and affiliates assume no liability for the application of the information discussed.

References:

1. Baumgartner SE, van der Schuur WA, Lemmens JS et al.
The relationship between media multitasking and attention
problems in adolescents: results of two longitudinal
studies. Hum Commun Res 2017;44:3-30.
2. Sparrow B, Liu J, Wegner DM. Google effects on
memory: cognitive consequences of having information at
our fingertips. Science 2011;333:776.
3. Common Sense Media. Social media, social life: teens
reveal their experiences. https: /
www.commonsensemedia.org.
4. Royal Society of Public Health. Status of mind: social
media and young people's mental health. London: Royal
Society for Public Health, 2017. [Google Scholar]
5. https://www.fbscience.com/Landmark/articles/10.52586/4948
6. https://open.spotify.com/episode/4Ahg0IWnyDPpKwIrrogOis?si=7XTezTM-RX6b6LCtLRxwvg&context=spotify%3Acollection%3Apodcasts%3Aepisodes

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