STOP making these 5 bent over row mistakes!

🛑 Top 5 Bent over row mistakes! (I see these a lot…)

These fixes will help you build more muscle, reduce injury and get better results!

Comment below which one has helped you today? 😄👊

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Happy Monday team let’s have an epic week ahead!

#workoutmistakes #technique #techniquemistakes #fitnesstips #fitness #backday #bentoverrow #gym #dumbbells #crockfitcommunity