20 MIN FULL BODY CARDIO HIIT Workout (No Equipment, No Repeat, Home Workout)

Join us on this 20 Minute Cardio HIIT full body workout. This is a fat burning routine with a variety of high intensity strength and cardio movements that will get your heart rate up and have you burn lots of calories.

Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙

THE WORKOUT
👉🏼 Duration: 20 Min
👉🏼 Muscles: Full Body
👉🏼 Intensity: High Intensity
👉🏼 Focus: Fat Burn & Cardio
👉🏼 45 Sec Work, 15 Sec Rest
👉🏼 No Equipment & No Repeat

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