20 MIN TABATA HIIT Intense Full Body Workout No Equipment, No Repeat
It's time for a Tabata HIIT! Get sweaty with this 20 minute Full Body Tabata Workout. This HIIT is very intense and will make you burn up to 400 Calories, while also toning your body and strengthening your muscles. No Equipment and of course no repeats - just how you like it!
THE WORKOUT
👉🏼 Duration: 20 Min
👉🏼 Muscles: Full Body
👉🏼 Intensity: High Intensity
👉🏼 Focus: Fat Burn & Strength
👉🏼 20 Sec Work, 10 Sec Rest
👉🏼 No Equipment & No Repeat
Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙
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Today's Trainer | Alina
https://www.instagram.com/alina_re/
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