15 MIN ABS OF STEEL Workout - Abs & Core, No Equipment - (HIIT IT HARDER DAY 6)

2 years ago
3.45K

DAY 6 HIIT IT HARDER CHALLENGE: Saturday Special = Abs of Steel Workout 🔥 Try this quick and intense ab workout to strengthen your upper abs, lower abs, obliques, and core! We all know abs are made in the kitchen... true - add this ab workout to feel more toned and strong in your core area! Let's do it team!!

WORKOUT DETAILS
👉🏼Circuit Style Training
15 MIN = 30 Sec Each Exercise
👉🏼 Intensity: Advanced
👉🏼 No Equipment

Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.

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