Try these 6 BAND exercises to build muscle! 😄💪
1 year ago
11
FULL BODY WORKOUT with BANDS 💪
Try these 6 exercises in a circuit with 40 seconds on, 20 seconds off, for 3 sets!
If you need a real, structured plan to follow then download my app and use my band plan for best results!
Available on iOS and android worldwide! Search crockfit in your App Store or go to www.crockfitapp.com
Happy Monday team, let’s get some results this week! 😅👊
#fitness #health #homeworkouts #workouts #hiit #bands #resistancebands #workoutmotivation #fitspiration #buildmuscle #fullbody #crockfitcommunity
Loading comments...
-
26:36
ALEX CROCKFORD
10 months ago $0.02 earned25 Min CARDIO HIIT to Burn Fat & Get Fit | No Equipment
73 -
LIVE
Vigilant News Network
16 hours agoBone-Chilling Flood Disaster Details Emerge | The Daily Dose
2,521 watching -
17:51
Tundra Tactical
15 hours agoKamala Harris is the MOST ANTI-GUN VP EVER!!!
5.15K6 -
22:10
Degenerate Jay
1 day ago $7.86 earnedMarvel Superhero Games Have A Big Problem
56.1K6 -
8:02
scoutthedoggie
19 hours agoHill Top Airsoft Battle Scotland 4K
4.17K4 -
8:06
Bearing
23 hours agoP Diddy Was TELLING US THE WHOLE TIME!
5K9 -
8:58
Tactical Advisor
1 day agoNEW Budget SHTF Optic | Primary Arms GLX Micro Prism
4.82K -
11:45
Space Ice
20 hours agoVan Damme's Legionnaire Is Like 'Full Metal Jacket' If Kubrick Wasn't Terrible - Best Movie Ever
4.87K12 -
0:53
OfficialJadenWilliams
18 hours agoChatGPT Vs. Google Gemini
4.55K1 -
3:16:17