SPECTACULAR HOME WORKOUT 2 INCREASE GLUTEUS MAXIMUS FAST (Breanna Knight)

Workout 1: put your resistant band under your foot and grab it with the opposite hand. Then proceed to do one legged dead lifts. It helps with the balance if you put one hand out front
Sets:3
Reps:12

Workout2: put the band around your thigh and get into a superman position. While keeping your chest up raise one leg and squeeze at the top. This workout also works your lower back!
Sets:3
Reps :10

Workout3: our the band around your upper thigh. And proceed to do hip thrusts once you reach the top separate your legs and then repeat.
Sets:3
Reps: 20