KILLER Jump & Squat Workout

2 years ago
17

One of my HARDEST workouts! While it's under 10 minutes, it gets to WORK. You will feel this one!

I recommend shoes for this workout since there is a lot of jumping. I do NOT recommend doing multiple rounds of this workout. Instead, pair it with one or more of my other workouts for a full body routine.

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Fitness by Abby
-exclusively follow along workouts
-no talking, no distractions
-new workouts every week

Instagram: @hardabsfitness

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