Hard Abs Fitness

Hard Abs Fitness

6 Followers
    Cardio Warm Up
    9:00
    Workout for Balance
    9:26
    Loop Band Workout
    8:58
    Small Ball Leg Workout
    10:49
    Contemporary Dance Inspired Warm Up
    7:50
    NEW workouts coming this week (PREVIEW) #shorts
    0:48
    KILLER Jump & Squat Workout
    8:51
    Advanced Flexibility routine
    11:52
    NEW workouts coming this week (PREVIEW) #shorts
    0:50
    Workout Motivation #shorts
    0:36
    KILLER CALF WORKOUT - no equipment
    6:09
    Arm Tone Up - no equipment
    3:20
    4 Minute Killer Abs
    4:47
    6 MIN KILLER CALF Workout - using small ball
    6:13
    KILLER CALF workout coming tomorrow #shorts
    0:58