5x4 90 Kgs Paused Bench Press. Tired, but okay!

2 years ago
1
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I didn't sleep too well last night, unfortunately; so I think that along with accumulating fatigue made the weight feel a bit more challenging today, along with feeler a bit weaker, overall. The 105 Kgs single went fine, but I think just a tad slower than last week. I upped the volume by one rep this week, for these back-down sets. Overall, the results were not too bad, despite feeling a bit off today.

Song: "Zwitter" - Rammstein

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