Healthy Back: Twisting & Walking Backwards with Prof. Juliette

Say "Goodbye" to stiff backs that lead to LOW Functionality!! // «До свидания» жесткой спиной которые приводят к низкой функциональности!!

Our mission is all about upgrading FUNCTIONALITY mental and physical while decreasing RISK. Why you ask? Given present trends, World Health Organization (WHO) projects that, in the next 10 years, approx. 388 million people will die due to chronic diseases such as heart disease, strokes, diabetes and cancer. Roughly HALF of those who will succumb to these lifestyle diseases, will be younger than 70 years of age. (WHO). Remember that 70 is the new 50. Losing people in what may be the peak of their intellectual lives seems like the ultimate waste of a human resource!

Causes for these chronic diseases are NOT mysterious: poor nutrition, low physical activity and stress-related activities (tobacco and alcohol). We have not, as a species, acquired the following SKILLS (think functionality) necessary to understand and slow and stop these trends. In a word, we, as a species, do not yet know:
a. how to EAT (in accordance with our Hunter DNA),
b. how to MOVE (in accordance with our Hunter DNA), and
c. how to MANAGE EMOTIONS (how to BREATHE and meditate, because as goes the breathing, so goes the mind), so, as a species, in reaction to stress and anxiety, we smoke tobacco, drink alcohol, and use illicit harmful drugs, some of them prescription drugs.

It's ALL about maintaining and increasing FUNCTIONALITY (mental and physical), while controlling and decreasing health RISK!
Know yourself: easiest way to awaken to your true Nature: a hunter!

Getting closer every day to self-mastery!

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Our mission is all about upgrading FUNCTIONALITY mental and physical while decreasing RISK. Managers, some at the "top", come to us in a state of LOW functionality and HIGH risk for everything bad, just on the basis of their diminished ability to ADAPT to life's stresses.
Our research over 30+ years, teaching our MSM-24 resiliency module to more than 150, 000 international managers at the premier business schools worldwide, clearly demonstrates that after 24 weeks of mentoring, this imbalance is permanently reversed: HIGH functionality, LOW risk.

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