LEG DAY at the GYM!

LEG DAY at the GYM🦵😅

Try this GIANT SET for stronger legs! 4 exercises back to back with no rest. This is a quick and efficient way to get a good workout in.

Dumbbell deadlift
Weighted forward lunge
Leg extension
Leg press

Also, THIS is the best HOTEL gym I’ve ever been to! What do you think? I wish I could train here every day! Thank you so much Puente Romano Resort 😄💪

Download my #CrockFitApp to follow my gym workout plans to build muscle and transform your body! Go to www.crockfitapp.com or search crockfit in your App Store. Looking forward to you joining my programme! Any questions just comment below 👊

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