Seated Dumbbell Shoulder Presses

2 years ago
3

Quick step by step breakdown on how to properly perform a Seated Barbell Shoulder Press.

- Workout Info -
⚪ Target: Shoulders

- Muscle Groups -
⚪ Primary: Anterior Deltoid
⚪ Secondary: Medial Deltoid

⚪ Equipment: Seated Barbell Shoulder Press Station

💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD

▪️Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/

Loading comments...