Seated Dumbbell Shoulder Press
2 years ago
22
Quick step by step breakdown on how to properly perform a Seated Dumbbell Shoulder Press.
- Workout Info -
⚪ Target: Shoulders
- Muscle Groups -
⚪ Primary: Medial Deltoid
⚪ Secondary: Anterior Deltoid
⚪ Equipment: Dumbbells
💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD
▪️Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/
Loading comments...
-
11:57
Gaintrust Fitness
1 year agoKnowing When To Back Off - Road To Pro - Ep 3 Legs
14 -
0:17
FittnessWithoutGoal
3 years agoDumbbell Seated Press Andre
30 -
0:48
Sustainably Fit
3 years agoDumbbell Shoulder Press
48 -
0:18
FittnessWithoutGoal
3 years agoDumbbell Seated Press May Tita
12 -
3:28:27
Barry Cunningham
5 hours agoTRUMP DAILY BRIEFING: INTERNET UNDER ATTACK! X & RUMBLE DOWN! EXECUTIVE ORDER SIGNING!
58.1K24 -
5:53:56
Scammer Payback
8 hours agoCalling Scammers Live
54.1K5 -
1:36:15
In The Litter Box w/ Jewels & Catturd
1 day agoABOLISH NGOs | In the Litter Box w/ Jewels & Catturd – Ep. 758 – 3/10/2025
76.8K45 -
2:04:36
Film Threat
21 hours agoVERSUS: DAREDEVIL: BORN AGAIN + MICKEY 17 + THE STATE OF SCI-FI | Film Threat Versus
30.8K -
1:21:46
The HotSeat
5 hours agoIt's A Trap America! Do Not Fall For It!
23.5K18 -
1:26:22
The Quartering
7 hours agoTrump In Dubai, Democrats BUSTED Funding Attacks On Tesla, DOGE Covid BOMBSHELL & Bernie Sanders
80.2K71