Seated Dumbbell Shoulder Press
2 years ago
20
Quick step by step breakdown on how to properly perform a Seated Dumbbell Shoulder Press.
- Workout Info -
⚪ Target: Shoulders
- Muscle Groups -
⚪ Primary: Medial Deltoid
⚪ Secondary: Anterior Deltoid
⚪ Equipment: Dumbbells
💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD
▪️Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/
Loading comments...
-
11:57
Gaintrust Fitness
11 months agoKnowing When To Back Off - Road To Pro - Ep 3 Legs
8 -
4:05
Rock, Hard Rock, Heavy Metal Music
2 years agoDumbbell Shoulder Press/Alternate Dumbbell Curls Seated
6 -
0:32
Rock, Hard Rock, Heavy Metal Music
2 years agoDumbbell Shoulder Press
7 -
0:17
FittnessWithoutGoal
2 years agoDumbbell Seated Press Andre
30 -
0:48
Sustainably Fit
2 years agoDumbbell Shoulder Press
48 -
0:18
FittnessWithoutGoal
2 years agoDumbbell Seated Press May Tita
12 -
1:08
Rock, Hard Rock, Heavy Metal Music
2 years agoOne arm dumbbell press seated!
3 -
13:19
Josh Pate's College Football Show
3 hours agoThe SEC has COLLAPSED!! Updated CFP Picture with Josh Pate
1.05K -
45:59
PMG
18 hours ago"Hannah Faulkner and Sabrina Cardone | Empowering the Next Generation"
7801 -
1:19:57
Awaken With JP
7 hours agoThanksgiving for America Special - LIES Ep 67
104K26