How to use a Kettlebell for POWER — PART II

This is part 2 of how to use a kettlebell for power as explained by kettlebell coach Taco Fleur from Cavemantraining. Make sure to check out the first part of the video here https://go.cavemantraining.com/power2 or follow the link in the video.

00:00:27 Kettlebell Hang Snatch For Power
00:01:11 Kettlebell Swing For Power
00:02:34 Kettlebell Squat Thruster For Power
00:04:09 Kettlebell Hang Clean For Power
00:04:50 Double Kettlebell Hang Clean For Power
00:07:46 FREE PDFs

PART I https://youtu.be/duHOGJJ71Xs

There are many more videos in the How To Kettlebell series, make sure to check them out on our channel.

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