Incline Multi Grip Bench Press

2 years ago

Quick step by step breakdown on how to properly do Incline Multi-Grip Bench Press.

- Workout Info -
⚪ Target: Chest

- Muscle Groups -
⚪ Primary: Pectoralis Majoris
⚪ Secondary: Anterior Deltoid, Triceps

⚪ Equipment: Multi-Grip Barbell

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