Earth Connection Flow | 25 min Reconnection to Nature

This is a 25 minute yoga flow to help you reconnect with nature. Being present with the Earth can help you reconnect to your intuition and inner truth, especially when feeling overwhelmed, distressed or experiencing a noisy mind. I invite you to step into the healing nature of Mother Earth and allow her to strip back the layers to your authentic aliveness.

This is not a beginner practice and requires a baseline knowledge of the different yoga postures.

Hope you enjoy!
Rach x

*This has been reuploaded due to upload errors

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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this activity, you agree that you are doing so at your own risk and are voluntarily participating in these activities. You should understand that in participating in this exercise or exercise program, you assume all risk of injury to yourself, and agree to release and discharge Raw Soul/Rachel Pettett from any and all claims or causes of action, known or unknown, arising out of Raw Soul/Rachel’s negligence.