Fluid Vinyasa Flow | 25 min Intermediate Yoga Practice

Come flow with this fluid practice as we connect our movement to our breath. This 25 minute intermediate class will focus on the hips while exploring how our body feels in postures rather than focusing on what it looks like.Remember to listen to the wisdom of your body and never do anything that causes pain or uncertain discomfort.

Hope you enjoy!

Sending lots of love,
Rach 🦋

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Subscribe for new flows every week!
https://www.youtube.com/channel/UCEo_qj07_Rvag--0zuR999Q

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Let’s stay connected!
» Instagram: https://instagram.com/raw.rach
» Website: https://rawsoul.co

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Song: Music provided by Nature Healing Society
https://www.youtube.com/watch?v=BiJWdMKGe2U

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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this activity, you agree that you are doing so at your own risk and are voluntarily participating in these activities. You should understand that in participating in this exercise or exercise program, you assume all risk of injury to yourself, and agree to release and discharge Raw Soul Yoga/Rachel Pettett from any and all claims or causes of action, known or unknown, arising out of Raw Soul Yoga/Rachel’s negligence.